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BOOK SUMMARY :

Kids diets can be a little hit or miss to say the least but by adding more superfoods you can maximize the vitamins minerals fiber and healthy fats your kids eat at each meal or snack to 31 best superfoods for kids just teach your kids to eat as many different colors as they can and no we dont mean skittles by eat this not that editors april 13 2018 by eat this not that editors april 13 2018 im not going to pretend that getting a child to eat whats good for him isnt sometimes a struggle10 superfoods for kids by steven auger you want your kids to be healthy so make sure you feed them plenty of superfoods one dilemma most parents encounter is the daily grind of getting their kids to eat and thats eat anything let alone eating healthy foods if youre nodding in agreement rest assured countless moms and dads feel your a balanced diet of superfoods for kids can help send your child toward a healthy life check out out top 10 superfoods for kids in this articledietitian and cookbook author dana white rd shares 25 of her favorite superfoods for kids and explains why we should add these healthy foods to our grocery lists and how to prepare them for our families

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