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Practical Sports Nutrition PDF, ePub eBook

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BOOK SUMMARY :

Publisher of health and physical activity books articles journals videos courses and webinarspractical sports nutrition is the first text to provide detailed sport specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needspractical sports nutrition is the first text to provide detailed sport specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs unlike other texts on the subject that get caught up with chemistry and science this book provides information that is applied practical sports nutrition is the first text to provide detailed sport specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needspractical sports nutrition maintaining hydration and proper fueling gatorade sports science institute fluids and hydration physiology of hydration hydration is an essential component of a diet to attain optimal performance in trainingcompetition we sweat

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